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Know what is on your plate.

Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 4oz. Resealable Bag

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.7mg 20%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.7 MG 20%
Potassium, K 333 MG 7%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).

About Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 4oz. Resealable Bag

Cheesy tomato veggie Goldfish crackers in a larger four ounce resealable bag, made from enriched wheat flour, sunflower or canola oil, tomato paste powder, cornstarch and cheddar cheese, colored with red beet extract and annatto. A 30 gram serving has 467 calories, 10 grams of protein, 16.67 grams of fat, 66.67 grams of carbs and 3.30 grams of fiber.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, TOMATO PASTE POWDER, CORNSTARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, CREAM, SODIUM PHOSPHATE, RED BEET EXTRACT AND ANNATTO (COLORS), LACTIC ACID, SESAME SEEDS.CONTAINS: WHEAT, MILK, SESAME SEEDS.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 4oz. Resealable Bag include Thiamin (83% DV) , Sodium, Na (38% DV) , Riboflavin (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 4oz. Resealable Bag gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 4oz. Resealable Bag

See how Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 4oz. Resealable Bag compares to other foods in terms of nutrition:

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