Pepperidge Farm Goldfish Veggie crackers vs Pepperidge Farm Goldfish Cheddar Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Veggie crackers wins in 7 out of 14 nutrient categories
Pepperidge Farm Goldfish Veggie crackers: 7
vs
Pepperidge Farm Goldfish Cheddar Crackers: 4
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Veggie crackers | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 19.1 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Veggie crackers | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.6 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Veggie crackers | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 4.3 MG | |
| Potassium, K | 333 MG | 143 MG | |
| Sodium, Na | 867 MG | 810 MG |