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Kingston Marketing, MUSHROOMS STEMS & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About MUSHROOMS STEMS & PIECES
Valu Time Mushrooms Stems and Pieces by Kingston Marketing are a very low-calorie canned vegetable providing 2.7g of fiber, 5.31g of carbs, and 1.77g of protein per 113g serving at just 27 calories, with no fat. Made from mushrooms with water, salt, and citric acid, they are a versatile, fiber-containing pantry staple.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
MUSHROOMS STEMS & PIECES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, MUSHROOMS STEMS & PIECES gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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