White Knight Resources — MUSHROOM & WILD RICE SOUP MIX, MUSHROOM & WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About MUSHROOM & WILD RICE SOUP MIX, MUSHROOM & WILD RICE
MUSHROOM & WILD RICE SOUP MIX, MUSHROOM & WILD RICE is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.4g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WHITE RICE(LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BROWN RICE, WILD RICE, ONION, BEEF BOUILLON(SALT, DEXTROSE, MALTODEXTRIN, BEEF SHORTENING, HYDROLYZED SOY PROTEIN, CARMEL COLOR, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), MUSHROOM, CARROT, SPINACH, TOMATO, PEAS, CELERY, GREEN BELL PEPPER, GREEN BEANS, PARSLEY.
Dietary Information
MUSHROOM & WILD RICE SOUP MIX, MUSHROOM & WILD RICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, MUSHROOM & WILD RICE SOUP MIX, MUSHROOM & WILD RICE gets 12% of its calories from protein, 80% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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