MUSHROOM & WILD RICE SOUP MIX vs SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 6 out of 10 nutrient categories
MUSHROOM & WILD RICE SOUP MIX: 3
vs
SOUP MIX: 6
(1 ties)
Overview
| Nutrient | MUSHROOM & WILD RICE SOUP MIX | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 27 cal | 440 cal | |
| Protein | 0.8 g | 8 g | |
| Carbs | 5.4 g | 48 g | |
| Fat | 0.8 g | 24 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & WILD RICE SOUP MIX | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 48 MG |
Minerals
| Mineral | MUSHROOM & WILD RICE SOUP MIX | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 400 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 366 MG | 3,880 MG |