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Know what is on your plate.

Ahold, MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC

Sausages, Hotdogs & Brats Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

118 Calories
13.2g Protein
8.8g Carbs
2.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 53%
Carbs 8.8g 35%
Fat 2.9g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 706mg 31%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.9g 10%
Total Sugars 1.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 147 MG 3%
Sodium, Na 706 MG 31%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (31% DV).

About MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC

MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.2g of protein, 8.8g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

ORGANIC SKINLESS CHICKEN, WATER, ORGANIC WHITE BEANS (ORGANIC WHITE BEANS, WATER, SEA SALT), ORGANIC SHIITAKE MUSHROOMS, ORGANIC QUINOA AND STEEL CUT OATS BLEND, ORGANIC LENTILS, ORGANIC ONIONS, SEA SALT, ORGANIC GARLIC, ORGANIC MAPLE SYRUP, ORGANIC PAPRIKA, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER, ORGANIC PARSLEY.

Dietary Information

MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC gets 45% of its calories from protein, 30% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold, MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC

See how Ahold, MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC compares to other foods in terms of nutrition:

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