MUSHROOM & GARLIC CHICKEN vs AIDELLS
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM & GARLIC CHICKEN wins in 6 out of 11 nutrient categories
MUSHROOM & GARLIC CHICKEN: 6
vs
AIDELLS: 4
(1 ties)
Overview
| Nutrient | MUSHROOM & GARLIC CHICKEN | AIDELLS | Winner |
|---|---|---|---|
| Calories | 118 cal | 188 cal | |
| Protein | 13.2 g | 16.5 g | |
| Carbs | 8.8 g | 2.4 g | |
| Fat | 2.9 g | 12.9 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & GARLIC CHICKEN | AIDELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MUSHROOM & GARLIC CHICKEN | AIDELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 706 MG | 671 MG |