MUSHROOM & GARLIC CHICKEN vs AIDELLS
Nutrition comparison per 100 g serving
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AIDELLS wins in 5 out of 11 nutrient categories
MUSHROOM & GARLIC CHICKEN: 4
vs
AIDELLS: 5
(2 ties)
Overview
| Nutrient | MUSHROOM & GARLIC CHICKEN | AIDELLS | Winner |
|---|---|---|---|
| Calories | 118 cal | 165 cal | |
| Protein | 13.2 g | 15.3 g | |
| Carbs | 8.8 g | 2.4 g | |
| Fat | 2.9 g | 10.6 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & GARLIC CHICKEN | AIDELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MUSHROOM & GARLIC CHICKEN | AIDELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 706 MG | 706 MG | Tie |