Greenleaf Foods, SPC — MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 782 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 30.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC
MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.9g of protein, 10.9g of carbohydrates, and 6.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
FILTERED WATER, VITAL WHEAT GLUTEN, MUSHROOMS, BARLEY MALT EXTRACT, EXPELLER PRESSED SAFFLOWER OIL, YEAST EXTRACT (YEAST, NATURAL FLAVOR, SALT), BALSAMIC VINEGAR, GARLIC, SHIITAKE MUSHROOMS, ONION POWDER, PORCINI MUSHROOM POWDER, YELLOW PEA FLOUR, CULTURED CANE SUGAR, VINEGAR, SEA SALT, SPICES, CELERY SEED.
Dietary Information
MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC gets 57% of its calories from protein, 20% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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