Ibp, GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
About GROUND BEEF
Ground Beef from IBP Inc. is a minimally processed beef product providing 315 calories, 16.78g of protein, and 26.85g of fat per 149g serving with zero carbohydrates. Made with beef and natural flavorings only, it is a carb-free protein source for a wide range of meals.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 315 calories per 100 grams, GROUND BEEF gets 21% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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