Ibp, LEAN GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About LEAN GROUND BEEF
Lean Ground Beef by Ibp Inc. is a minimally processed beef product with just beef and natural flavorings, delivering 143 calories, 19.64g of protein, and 7.14g of fat per 112g serving. With zero carbs and high protein relative to calories, it is a lean, high-protein meat well-suited to calorie-conscious meal planning.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
LEAN GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, LEAN GROUND BEEF gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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