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Valley Fine — MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO

Breakfast Sandwiches, Biscuits & Meals Valley Fine Foods Company Branded
223 Calories
12.3g Protein
1.5g Carbs
16.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 185mg 62%
Sodium 238mg 10%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 12.3g 25%
Vitamin D 18mcg 90%
Calcium 115mg 9%
Iron 0.8mg 5%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 41%
Carbs 1.5g 5%
Fat 16.2g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 0.8 MG 5%
Potassium, K 54 MG 1%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.

About MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO

MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 1.5g of carbohydrates, and 16.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, STABILIZER [GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM], NATURAL FLAVOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], OLIVE OIL, ROSEMARY), UNSALTED BUTTER, ROASTED CRIMINI MUSHROOMS, GRANULATED GARLIC, SPICES.

Dietary Information

MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 223 calories per 100 grams, MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO gets 22% of its calories from protein, 3% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Valley Fine — MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO

See how Valley Fine — MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO compares to other foods in terms of nutrition:

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