MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS wins in 8 out of 11 nutrient categories
MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS: 8
vs
SAUSAGE: 1
(2 ties)
Overview
| Nutrient | MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 223 cal | 333 cal | |
| Protein | 12.3 g | 11.6 g | |
| Carbs | 1.5 g | 22.5 g | |
| Fat | 16.2 g | 21.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 238 MG | 878 MG |