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Hormel, 4 MAPLE SAUSAGE, 4 EGG & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 1,012 MG | 44% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
- Good source of Sodium, Na (44% DV).
About 4 MAPLE SAUSAGE, 4 EGG & CHEESE
Hormel's Maple Sausage, Egg and Cheese flatbread sandwiches wrap sausage, egg, and cheese inside a cinnamon-brown sugar flatbread that blurs the line between sweet and savory intentionally. Protein runs relatively high for a frozen breakfast item, thanks to the meat and egg combination, and fat is substantial. The maple-forward flatbread adds sweetness that makes this eat more like a breakfast dessert than a traditional savory sandwich. Convenient for no-cook mornings, and filling enough to carry through until lunch.
Ingredients
MAPLE-FLAVORED FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON BROWN SUGAR [CINNAMON, BROWN SUGAR, NUTMEG, CLOVE], SUGAR, LIQUID BROWN SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF SOY FLOUR, SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, OAT FIBER, FUMARIC ACID, YEAST, WHEAT PROTEIN ISOLATE, MAPLE FLAVOR [WATER, PROPYLENE GLYCOL, CORN SYRUP, ARTIFICIAL FLAVORS], PRESERVATIVES [POTASSIUM SORBATE & SODIUM PROPIONATE], SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CARRAGEENAN, MALTODEXTRIN, CALCIUM SULFATE, ANNATTO COLOR, ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], WATER, CREAM, SODIUM PHOSPHATE, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], APO-CAROTENAL [COLOR]), EGG PATTY (WHOLE EGGS, EGG YOLKS, GLYCERINE, BUTTER FLAVOR [LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], SALT BLEND [SALT, DRIED VINEGAR, SOY LECITHIN], MODIFIED FOOD STARCH, GUM BLEND [CARRAGEENAN, GUM ACACIA, CELLULOSE GUM, MALTODEXTRIN, KONJAC, XANTHAN GUM], CITRIC ACID), SAUSAGE (PORK, CONTAINS 2% OR LESS OF SALT, WATER, DEXTROSE, SPICES, AUTOLYZED YEAST, SUGAR, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRATE, FLAVORING, BHT, TBHQ, CITRIC ACID, LACTIC ACID).
Dietary Information
Notable micronutrients in 4 MAPLE SAUSAGE, 4 EGG & CHEESE include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, 4 MAPLE SAUSAGE, 4 EGG & CHEESE gets 19% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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