Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kellogg Company US, MURRAY VANILLA 6.5OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

462 Calories
4g Protein
73.1g Carbs
17.4g Fat
1.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4g 4%
Carbs 73.1g 77%
Fat 17.4g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 5.7g 29%
Trans Fat 0.3g
Cholesterol 1mg 0%
Sodium 402mg 17%
Total Carbohydrate 73.1g 27%
Dietary Fiber 1.4g 5%
Total Sugars 31.6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.7mg 4%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.6 MG 16%
Folate, total 88 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.7 MG 4%
Phosphorus, P 42 MG 3%
Potassium, K 84 MG 2%
Sodium, Na 402 MG 17%

Nutrition Highlights

  • Good source of Folate, total (22% DV).

About MURRAY VANILLA 6.5OZ

Murray's vanilla sandwich cookies run on enriched flour, sugar, and a blend of soybean and palm oil, with both high fructose corn syrup and butter rounding out the flavor. The carb load is heavy and there's minimal fiber, so these land squarely in treat territory. A touch of natural and artificial vanilla flavor gives them their mild, sweet character, and a small amount of butter adds just enough richness to keep them from tasting purely synthetic.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, CONTAINS TWO PERCENT OR LESS OF SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL AND ARTIFICIAL VANILLA FLAVOR.

Dietary Information

Notable micronutrients in MURRAY VANILLA 6.5OZ include Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, MURRAY VANILLA 6.5OZ gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, MURRAY VANILLA 6.5OZ

See how Kellogg Company US, MURRAY VANILLA 6.5OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies (Shelf Stable)

Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about MURRAY VANILLA 6.5OZ
Hi! Ask me anything about MURRAY VANILLA 6.5OZ, nutrition, recipes, health benefits, or meal ideas.