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MURRAY VANILLA 6.5OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
462 Calories
4g Protein
73.1g Carbs
17.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 5.7g 29%
Trans Fat 0.3g
Cholesterol 1mg 0%
Sodium 402mg 17%
Total Carbohydrate 73.1g 27%
Dietary Fiber 1.4g 5%
Total Sugars 31.6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.7mg 4%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 73.1g 77%
Fat 17.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.6 MG 16%
Folate, total 88 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.7 MG 4%
Phosphorus, P 42 MG 3%
Potassium, K 84 MG 2%
Sodium, Na 402 MG 17%

Nutrition Highlights

  • Good source of Folate, total (22% DV).

About MURRAY VANILLA 6.5OZ

MURRAY VANILLA 6.5OZ is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 73.1g of carbohydrates, and 17.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, CONTAINS TWO PERCENT OR LESS OF SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL AND ARTIFICIAL VANILLA FLAVOR.

Dietary Information

Notable micronutrients in MURRAY VANILLA 6.5OZ include Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, MURRAY VANILLA 6.5OZ gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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