MURRAY VANILLA 6.5OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.6 MG | 16% | |
| Folate, total | 88 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 402 MG | 17% |
Nutrition Highlights
- Good source of Folate, total (22% DV).
About MURRAY VANILLA 6.5OZ
MURRAY VANILLA 6.5OZ is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 73.1g of carbohydrates, and 17.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, CONTAINS TWO PERCENT OR LESS OF SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL AND ARTIFICIAL VANILLA FLAVOR.
Dietary Information
Notable micronutrients in MURRAY VANILLA 6.5OZ include Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, MURRAY VANILLA 6.5OZ gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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