Kellogg Company US — Murray Sugar Free Cookies Chocolate Creme 6.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 58 UG | 15% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 111 MG | 9% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 332 MG | 14% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About Murray Sugar Free Cookies Chocolate Creme 6.5oz
Sorbitol and polydextrose replace sugar in Murray's Chocolate Creme sugar-free sandwich cookie, with alkali-processed cocoa giving the filling its color and flavor. The fat content is higher than you might expect from a diet-oriented product, coming from soybean and palm oil. Fiber looks elevated on paper because of the polydextrose and oat fiber in the formula, but this is bulking agent fiber rather than the kind you get from whole foods. Whey protein concentrate makes a minor appearance toward the end of the list.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SORBITOL*, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, POLYDEXTROSE, CORNSTARCH, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, CHOCOLATE, ACESULFAME POTASSIUM, COLOR ADDED, DATEM, SUCRALOSE, ANNATTO EXTRACT FOR COLOR.
Dietary Information
Murray Sugar Free Cookies Chocolate Creme 6.5oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 463 calories per 100 grams, Murray Sugar Free Cookies Chocolate Creme 6.5oz gets 4% of its calories from protein, 57% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US — Murray Sugar Free Cookies Chocolate Creme 6.5oz
See how Kellogg Company US — Murray Sugar Free Cookies Chocolate Creme 6.5oz compares to other foods in terms of nutrition:
- Kellogg Company US — Murray Sugar Free Cookies Chocolate Creme 6.5oz vs Kellogg Company US — Sunshine Caddies Cheez-It Crackers Original 20oz
- Kellogg Company US — Murray Sugar Free Cookies Chocolate Creme 6.5oz vs Kellogg Company US — Keebler Caddies Cookies Fudge Stripes Minis .75oz
- Kellogg Company US — Murray Sugar Free Cookies Chocolate Creme 6.5oz vs Kellogg Company US — Keebler Club Crackers Original 27.4oz
- Kellogg Company US — Murray Sugar Free Cookies Chocolate Creme 6.5oz vs Kellogg Company US — Keebler Caddies Cookies Chocolate Chip 1.06oz
More in Biscuits/Cookies (Shelf Stable)
Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.