MULTIGRAIN SALAD WITH QUINOA, CURRY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About MULTIGRAIN SALAD WITH QUINOA, CURRY ALMOND
MULTIGRAIN SALAD WITH QUINOA, CURRY ALMOND is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.9g of carbohydrates, and 4.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
GRAIN MEDLEY (BROWN RICE, WHITE RICE, WILD RICE, QUINOA), RAISINS, ALMONDS, VEGETABLES* (PEAS, ONIONS, CARROTS, GARLIC, RED AND GREEN BELL PEPPERS, SHALLOTS, MILD CHILI), NATURAL FLAVORS*, SEA SALT, POTATO STARCH, YEAST EXTRACT, SPICES, PARSLEY, TURMERIC.
Dietary Information
MULTIGRAIN SALAD WITH QUINOA, CURRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN SALAD WITH QUINOA, CURRY ALMOND include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, MULTIGRAIN SALAD WITH QUINOA, CURRY ALMOND gets 11% of its calories from protein, 79% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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