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Kroger — MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL, MULTIGRAIN WITH ROSEMARY & OLIVE OIL

Crackers & Biscotti The Kroger Co. Branded
433 Calories
10g Protein
73.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 73.3g 76%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL, MULTIGRAIN WITH ROSEMARY & OLIVE OIL

Simple Truth multigrain rice crackers with rosemary and olive oil use brown rice flour, sesame seeds, quinoa, amaranth, and tamari soy sauce powder seasoned with rosemary and olive oil. Each 30g serving has 433 kcal, 10g protein, 73.3g carbs, 13.3g fat, and 3.3g fiber, a multi-seed crispy cracker.

Ingredients

BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, ROSEMARY AND OLIVE OIL SEASONING (WHEY POWDER, SEA SALT, SUGAR, SPICES, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, OLIVE OIL), SAFFLOWER OIL, QUINOA SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT).

Dietary Information

Notable micronutrients in MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL, MULTIGRAIN WITH ROSEMARY & OLIVE OIL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL, MULTIGRAIN WITH ROSEMARY & OLIVE OIL gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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