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MULTIGRAIN PASTA, SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About MULTIGRAIN PASTA, SPAGHETTI
This multigrain spaghetti combines enriched semolina with modified wheat starch, wheat protein isolate, whole wheat flour, whole barley flour, whole oat flour and flaxseed, a blend aimed at boosting fiber and protein over standard pasta. A 56 gram dry serving has 321 calories, 17.86 grams protein, 2.68 grams fat, 67.86 grams carbs and 14.3 grams fiber, notably high in both protein and fiber for a pasta.
Ingredients
ENRICHED SEMOLINA (IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHOLE WHEAT FLOUR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR, FLAXSEED.
Dietary Information
MULTIGRAIN PASTA, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN PASTA, SPAGHETTI include Thiamin (83% DV) , Folate, total (54% DV) , Riboflavin (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MULTIGRAIN PASTA, SPAGHETTI gets 22% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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