MULTIGRAIN PASTA, SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About MULTIGRAIN PASTA, SPAGHETTI
This multigrain spaghetti combines enriched semolina with modified wheat starch, wheat protein isolate, whole wheat flour, whole barley flour, whole oat flour and flaxseed, a blend aimed at boosting fiber and protein over standard pasta. A 56 gram dry serving has 321 calories, 17.86 grams protein, 2.68 grams fat, 67.86 grams carbs and 14.3 grams fiber, notably high in both protein and fiber for a pasta.
Ingredients
ENRICHED SEMOLINA (IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHOLE WHEAT FLOUR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR, FLAXSEED.
Dietary Information
MULTIGRAIN PASTA, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN PASTA, SPAGHETTI include Thiamin (83% DV) , Folate, total (54% DV) , Riboflavin (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MULTIGRAIN PASTA, SPAGHETTI gets 22% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTIGRAIN PASTA, SPAGHETTI
See how MULTIGRAIN PASTA, SPAGHETTI compares to other foods in terms of nutrition:
- MULTIGRAIN PASTA, SPAGHETTI vs Jsp Enterprises — CHOPPED SPINACH & FOUR CHEESE RAVIOLI
- MULTIGRAIN PASTA, SPAGHETTI vs Jsp Enterprises — PAPPARDELLE'S, SWEET POTATO GNOCCHI
- MULTIGRAIN PASTA, SPAGHETTI vs BERTAGNI, PORCINI MUSHROOM AND TRUFFLE MEZZELUNE PASTA
- MULTIGRAIN PASTA, SPAGHETTI vs Pinnacle — THREE CHEESE RAVIOLI, THREE CHEESE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.