Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

United Natural, MULTIGRAIN ORGANIC WAFFLES, MULTIGRAIN

Frozen Pancakes, Waffles, French Toast & Crepes United Natural Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

257 Calories
5.7g Protein
40g Carbs
10g Fat
2.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.7g 10%
Carbs 40g 72%
Fat 10g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 40g 15%
Dietary Fiber 2.9g 10%
Total Sugars 7.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About MULTIGRAIN ORGANIC WAFFLES, MULTIGRAIN

MULTIGRAIN ORGANIC WAFFLES, MULTIGRAIN is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 40g of carbohydrates, and 10g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC VEGETABLE OIL (ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, ORGANIC BARLEY FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT BRAN, ORGANIC RYE FLOUR, ORGANIC SKIM MILK, SEA SALT, ORGANIC EGGS.

Dietary Information

Notable micronutrients in MULTIGRAIN ORGANIC WAFFLES, MULTIGRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, MULTIGRAIN ORGANIC WAFFLES, MULTIGRAIN gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United Natural, MULTIGRAIN ORGANIC WAFFLES, MULTIGRAIN

See how United Natural, MULTIGRAIN ORGANIC WAFFLES, MULTIGRAIN compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about MULTIGRAIN ORGANIC WAFFLES, MULTIGRAIN
Hi! Ask me anything about MULTIGRAIN ORGANIC WAFFLES, MULTIGRAIN, nutrition, recipes, health benefits, or meal ideas.