MULTIGRAIN ORGANIC WAFFLES vs MINI STUFFED PANCAKES
Nutrition comparison per 100 g serving
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MULTIGRAIN ORGANIC WAFFLES wins in 5 out of 11 nutrient categories
MULTIGRAIN ORGANIC WAFFLES: 5
vs
MINI STUFFED PANCAKES: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN ORGANIC WAFFLES | MINI STUFFED PANCAKES | Winner |
|---|---|---|---|
| Calories | 257 cal | 243 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 40 g | 35.1 g | |
| Fat | 10 g | 10.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ORGANIC WAFFLES | MINI STUFFED PANCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN ORGANIC WAFFLES | MINI STUFFED PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 471 MG | 405 MG |