HOMESTYLE WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 86 UG | 22% | |
| Vitamin B-12 | 1.3 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 443 MG | 19% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (37% DV).
- Good source of Niacin (36% DV).
- Good source of Vitamin B-6 (25% DV).
About HOMESTYLE WAFFLES
HOMESTYLE WAFFLES is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 37.1g of carbohydrates, and 8.6g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, SOYBEAN OIL, NONFAT MILK, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), SOY LECITHIN, YELLOW CORN FLOUR, EGGS, FORTIFICATION BLEND (CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12)), CALCIUM CARBONATE, SALT, ANNATTO EXTRACT [COLOR].
Dietary Information
Notable micronutrients in HOMESTYLE WAFFLES include Thiamin (83% DV) , Vitamin B-12 (54% DV) , Riboflavin (37% DV) , Niacin (36% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, HOMESTYLE WAFFLES gets 7% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOMESTYLE WAFFLES
See how HOMESTYLE WAFFLES compares to other foods in terms of nutrition:
- HOMESTYLE WAFFLES vs PILLSBURY, MINI PANCAKES, BLUEBERRY, BLUEBERRY
- HOMESTYLE WAFFLES vs PILLSBURY, MINI PANCAKES, BUTTERMILK, BUTTERMILK
- HOMESTYLE WAFFLES vs DARK CHOCOLATE WAFFLES
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