HOMESTYLE WAFFLES vs STRAWBERRY FLAVORED WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED WAFFLES wins in 8 out of 19 nutrient categories
HOMESTYLE WAFFLES: 6
vs
STRAWBERRY FLAVORED WAFFLES: 8
(5 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | STRAWBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 214 cal | |
| Protein | 4.3 g | 4.3 g | Tie |
| Carbs | 37.1 g | 35.7 g | |
| Fat | 8.6 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | STRAWBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 60 UG | |
| Niacin | 5.7 MG | 4.3 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0.6 UG | |
| Vitamin B-6 | 0.4 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | STRAWBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 354 MG | |
| Iron, Fe | 5.1 MG | 4.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 319 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 443 MG | 457 MG |