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Meijer, MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT, MULTIGRAIN WITH SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT, MULTIGRAIN WITH SEA SALT
Meijer Multigrain Gluten Free Rice Crackers with Sea Salt is a certified gluten-free snack cracker from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter. The crackers are made from brown rice flour, whole grain yellow cornmeal, potato starch, safflower oil, cane sugar, flax seeds, sesame seeds, millet, and sea salt.
Sesame seeds are a declared FASTER Act allergen and are clearly present. The product is gluten-free, relying on brown rice flour, cornmeal, and potato starch rather than wheat. No wheat, soy, dairy, eggs, or nut allergens are declared beyond sesame. No artificial colors, HFCS, BHA, TBHQ, or preservatives appear. Cane sugar provides a subtle sweetness and safflower oil is a neutral oil with a clean flavor. Flax seeds add omega-3 fatty acids and fiber.
At 433 calories per 100 grams with 80 g of carbohydrates, 6.67 g of protein, 10 g of fat, and 6.70 g of fiber, these are a moderately high-fiber, calorie-dense gluten-free cracker. The combination of multiple whole grains and seeds creates a satisfying crunch appropriate for gluten-intolerant consumers. Sesame-allergic individuals must avoid this product despite its otherwise minimal ingredient list.
Ingredients
BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, POTATO STARCH, SAFFLOWER OIL, CANE SUGAR, FLAX SEEDS, SESAME SEEDS, MILLET, SEA SALT.
Dietary Information
MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT, MULTIGRAIN WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT, MULTIGRAIN WITH SEA SALT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT, MULTIGRAIN WITH SEA SALT gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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