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Know what is on your plate.

Media Galleries, MULTIGRAIN FLATBREAD & PIZZA CRUST MIX

Cake, Cookie & Cupcake Mixes Media Galleries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
12.1g Protein
72.7g Carbs
1.5g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 14%
Carbs 72.7g 84%
Fat 1.5g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 555mg 24%
Total Carbohydrate 72.7g 26%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 555 MG 24%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About MULTIGRAIN FLATBREAD & PIZZA CRUST MIX

Easy Artisan Multigrain Flatbread and Pizza Crust Mix from Media Galleries Inc. delivers 424 calories per 33g serving with 12.1g protein, 72.7g carbs, and an exceptional 12.1g of fiber per 100g. Made from whole wheat and barley flour, this versatile dry mix is a high-protein, high-fiber base for homemade flatbreads and pizza.

Ingredients

WHOLE WHEAT FLOURS, UNBLEACHED ENRICHED BREAD FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY FLOUR, SALT, BAKING POWDER, MALTED BARLEY FLOUR, YEAST.

Dietary Information

MULTIGRAIN FLATBREAD & PIZZA CRUST MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN FLATBREAD & PIZZA CRUST MIX include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, MULTIGRAIN FLATBREAD & PIZZA CRUST MIX gets 11% of its calories from protein, 69% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Media Galleries, MULTIGRAIN FLATBREAD & PIZZA CRUST MIX

See how Media Galleries, MULTIGRAIN FLATBREAD & PIZZA CRUST MIX compares to other foods in terms of nutrition:

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