MULTIGRAIN ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MULTIGRAIN ENGLISH MUFFINS
MULTIGRAIN ENGLISH MUFFINS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 52.6g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, GRAIN AND SEED BLEND (WHEAT BRAN, RYE FLAX SEED, OATS, SOY GRITS, MILLET, RICE FLOUR, BARLEY FLAKES), YEAST, WHEAT GLUTEN, BROWN SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, VINEGAR, SALT, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CANOLA OIL, CITRIC ACID, ENZYMES, SOYBEANS OIL
Dietary Information
MULTIGRAIN ENGLISH MUFFINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 281 calories per 100 grams, MULTIGRAIN ENGLISH MUFFINS gets 17% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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