Lewis Bakeries — MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 6.1 MG | 38% | |
| Folate, total | 90 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (38% DV).
- Good source of Folate, total (23% DV).
About MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED
Lewis Bake Shop's Multi-Seed bread sets itself apart from basic white sandwich loaves with a seed blend of sunflower, millet, flax, chia, and quinoa baked right in. Those seeds contribute a pleasant nuttiness, some additional fiber, and healthy fats that most enriched white breads skip entirely. The unbleached enriched wheat flour base keeps the texture soft while the seed mix adds texture and a bit more nutritional substance than a plain slice.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, SEED MIX (SUNFLOWER, MILLET, FLAX, CHIA, QUINOA), WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS THAN THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONOAND DIGLYCERIDES, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SUL FATE), FUMARIC ACID, HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
Dietary Information
Notable micronutrients in MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED include Thiamin (83% DV) , Niacin (38% DV) , Riboflavin (27% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED gets 15% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lewis Bakeries — MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED
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