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MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED

Breads & Buns Lewis Bakeries Inc. Branded
286 Calories
10.7g Protein
42.9g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.9mg 16%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 42.9g 71%
Fat 7.1g 11%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 6.1 MG 38%
Folate, total 90 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 146 MG 3%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (38% DV).
  • Good source of Folate, total (23% DV).

About MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED

MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED contains 286 calories per 100g serving. It provides 10.7g of protein, 42.9g of carbohydrates, and 7.1g of fat. It also contains 3.6g of dietary fiber.

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