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Bimbo Bakeries — MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED

Snack, Energy & Granola Bars Bimbo Bakeries USA, Inc. Branded
438 Calories
9.4g Protein
56.3g Carbs
21.9g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 188mg 8%
Total Carbohydrate 56.3g 20%
Dietary Fiber 9.4g 34%
Total Sugars 12.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 6.3mg 35%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 56.3g 64%
Fat 21.9g 25%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.1 MG 20%
Folate, total 64 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 6.3 MG 35%
Potassium, K 284 MG 6%
Sodium, Na 188 MG 8%
Zinc, Zn 3.1 MG 28%

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Zinc, Zn (28% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (20% DV).

About MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED

MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.3g of carbohydrates, and 21.9g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHEAT FLOUR, SUGAR, ROLLED OATS, SUNFLOWER SEED, FLAXSEED, EGGS, VEGETABLE SHORTENING (CANOLA AND PALM OIL), BUTTER FAT (MILK), WHEAT BRAN, WATER, INVERT SUGAR, OAT FIBER, BARLEY FLOUR, RYE FLOUR, CHIA, WHEAT GERM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, ROSEMARY EXTRACT, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Dietary Information

MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED include Iron, Fe (35% DV) , Zinc, Zn (28% DV) , Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bimbo Bakeries — MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED

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