Food Town — OATS & HONEY CRUNCHY GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About OATS & HONEY CRUNCHY GRANOLA BARS
Food Lion Oats and Honey Crunchy Granola Bars are made with whole rolled oats, honey, crisp rice with soy protein, and canola oil. Per 42g serving there are 452 calories, 9.5g protein, 71g carbs, and 14g fat, along with 4.8g fiber. The combination of oats and soy protein crisps provides more protein than most granola bars. Suitable as a between-meal snack or a quick breakfast bar. Contains soy and may contain other allergens.
Ingredients
WHOLE ROLLED OATS, SUGAR, CANOLA AND/OR SOYBEAN OIL, INVERT SUGAR, CRISP RICE WITH SOY PROTEIN [SOY PROTEIN CONCENTRATE, RICE FLOUR, SUGAR, DRIED MALT EXTRACT (CONTAINS CORN SYRUP SOLIDS), SALT],. HONEY, SALT, SODIUM BICARBONATE, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR.
Calorie Breakdown
At 452 calories per 100 grams, OATS & HONEY CRUNCHY GRANOLA BARS gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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