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Know what is on your plate.

Buttercup Bakeries, MULTI GRAIN SOUR DOUGH BREAD

Breads & Buns Buttercup Bakeries Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10.7g Protein
39.3g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 19%
Carbs 39.3g 71%
Fat 5.4g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 393mg 17%
Total Carbohydrate 39.3g 14%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About MULTI GRAIN SOUR DOUGH BREAD

Arnies Multi Grain Sour Dough Bread provides 250 calories per 28g serving with 39.29g carbs, 10.71g protein, 5.36g fat, and 3.6g fiber. The loaf incorporates oat flakes, brown flax, hulled millet, rye flakes and meal, sunflower seeds, triticale, sesame seeds, and a dried durum wheat sourdough for a complex grain profile. A more nutritionally varied bread choice for those who want more than standard wheat.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, OAT FLAKES, BROWN FLAX, HULLED MILLET, PRECOOKED RYE FLAKES, PRECOOKED RYE MEAL, HULLED SUNFLOWER SEEDS, PRECOOKED TRITICALE FLAKES, WHITE SESAME SEEDS, DRIED DURUM WHEAT SOURDOUGH, YEAST, ASCORBIC ACID, ENZYMES, OLIVE POMACE OIL, CULTURED WHEAT FLOUR, SALT, WHITE VINEGAR, CALCIUM PROPIONATE, DEXTROSE, EGG WHITES, GUAR GUM, TRIETHYL CITRATE, WHOLE MILK, SOY LECITHIN

Calorie Breakdown

At 250 calories per 100 grams, MULTI GRAIN SOUR DOUGH BREAD gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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