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Perfection Bakeries — ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD, SPLIT TOP HONEY WHEAT

Breads & Buns Perfection Bakeries, Inc. Branded
258 Calories
9.7g Protein
51.6g Carbs
1.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 51.6g 19%
Dietary Fiber 3.2g 11%
Total Sugars 9.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 3.2mg 18%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 15%
Carbs 51.6g 82%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.2 MG 20%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 3.2 MG 18%
Potassium, K 168 MG 4%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Pinnacle — WHITE SANDWICH BREAD 295 6.6g 47.5g 8.2g AHOLD, SPLIT TOP WHITE ENRICHED BREAD 250 7.1g 50g 3.6g AHOLD, NATURE'S PROMISE, 9 GRAIN BREAD 233 11.6g 44.2g 3.5g GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST 214 7.1g 30.4g 7.1g Ahold — OAT & HONEY BREAD 233 11.6g 44.2g 3.5g Ahold — STONE GROUND 100% WHOLE WHEAT BREAD 209 9.3g 39.5g 3.5g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (20% DV).

About ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD, SPLIT TOP HONEY WHEAT

Koepplinger's All Natural Non-GMO Split Top Honey Wheat Bread puts whole grain wheat flour first and supplements it with enriched flour for a lighter texture than pure whole wheat loaves. Honey and a touch of molasses provide natural sweetness, and the Non-GMO Project label reflects sourcing standards the brand emphasizes. The split top shape makes for easy, even slices. Fiber content is moderate and the formula is free of artificial preservatives, using cultured wheat flour and vinegar instead.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], YEAST, WHEAT GLUTEN, HONEY, CANE SUGAR, NON-GMO SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, MOLASSES, WHEAT STARCH, NON-GMO VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH OAT BRAN.

Dietary Information

ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD, SPLIT TOP HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD, SPLIT TOP HONEY WHEAT include Riboflavin (25% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD, SPLIT TOP HONEY WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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