ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD vs LA BREA BAKERY
Nutrition comparison per 100 g serving
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ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD wins in 9 out of 15 nutrient categories
ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD: 9
vs
LA BREA BAKERY: 3
(3 ties)
Overview
| Nutrient | ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 258 cal | 260 cal | |
| Protein | 9.7 g | 8.3 g | |
| Carbs | 51.6 g | 47.9 g | |
| Fat | 1.6 g | 3.7 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD | LA BREA BAKERY | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 156 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 419 MG | 583 MG |