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Alpha Baking — MULTI-GRAIN HEALTHY BREAD WITH SESAME SEEDS, MULTI-GRAIN WITH SESAME SEEDS

Breads & Buns Alpha Baking Co., Inc. Branded
275 Calories
10g Protein
50g Carbs
3.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.5mg 14%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 50g 78%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 168 MG 4%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About MULTI-GRAIN HEALTHY BREAD WITH SESAME SEEDS, MULTI-GRAIN WITH SESAME SEEDS

S. Rosen's Multi-Grain Healthy Bread with Sesame Seeds is made from unbleached enriched flour, wheat bran, corn grits, rolled oats, brown rice, honey, and sesame seeds including black sesame and poppy seeds. Per 100g it provides 275 calories, 10g of protein, 50g of carbohydrates, and 3.75g of fat, with 5g of fiber. The variety of grains and seeds adds texture and a mildly nutty flavor. A versatile everyday bread for sandwiches and toast.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, CORN GRITS, WHEAT GLUTEN, BROWN SUGAR, ROLLED OATS, BROWN RICE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HONEY, YEAST, SALT, VINEGAR, SESAME SEEDS, BLACK SESAME SEEDS, POPPY SEEDS, CALCIUM SULFATE, CALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.

Dietary Information

MULTI-GRAIN HEALTHY BREAD WITH SESAME SEEDS, MULTI-GRAIN WITH SESAME SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, MULTI-GRAIN HEALTHY BREAD WITH SESAME SEEDS, MULTI-GRAIN WITH SESAME SEEDS gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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