Know what is on your plate.
Kroger, MULTI-GRAIN COUNTRY CLUB CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About MULTI-GRAIN COUNTRY CLUB CRACKERS
Kroger Multi-Grain Country Club Crackers pack 500 calories into a 14g serving, with 64.3g of carbs and 21.4g of fat. Fiber is solid at 7.1g thanks to whole wheat flour, oat bran, and wheat germ. Protein comes in at 7.1g. The cracker style suits pairing with cheeses or dips, and the fiber content is a genuine plus among cracker options.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, WHOLE WHEAT FLOUR, DEFATTED WHEAT GERM, CONTAINS 2% OR LESS OF: OAT BRAN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE.
Dietary Information
MULTI-GRAIN COUNTRY CLUB CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN COUNTRY CLUB CRACKERS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, MULTI-GRAIN COUNTRY CLUB CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, MULTI-GRAIN COUNTRY CLUB CRACKERS
See how Kroger, MULTI-GRAIN COUNTRY CLUB CRACKERS compares to other foods in terms of nutrition:
- Kroger, MULTI-GRAIN COUNTRY CLUB CRACKERS vs Topco Associates, CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER
- Kroger, MULTI-GRAIN COUNTRY CLUB CRACKERS vs Kraft Heinz, CHEESE DIP & PRETZEL CHIPS, SHARP CHEDDAR
- Kroger, MULTI-GRAIN COUNTRY CLUB CRACKERS vs Kraft Heinz, JALAPENO PRETZELS & CREAM CHEESE DIP, JALAPENO
- Kroger, MULTI-GRAIN COUNTRY CLUB CRACKERS vs Topco Associates, ORIGINAL WATER CRACKERS, ORIGINAL
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.