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Navitas, MULBERRY ORGANIC BERRIES, MULBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 343 MG | 26% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 937 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Potassium, K (20% DV).
About MULBERRY ORGANIC BERRIES, MULBERRY
MULBERRY ORGANIC BERRIES, MULBERRY is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CERTIFIED ORGANIC MULBERRIES (MORUS ALBA)
Dietary Information
MULBERRY ORGANIC BERRIES, MULBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULBERRY ORGANIC BERRIES, MULBERRY include Calcium, Ca (26% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, MULBERRY ORGANIC BERRIES, MULBERRY gets 4% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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