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Muffins, Blueberry, Low Fat, Individually Wrapped

Bread Bake Crafters Food Company Branded
228 Calories
5.3g Protein
49.1g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.8mg 10%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 49.1g 86%
Fat 2.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 70 MG 1%
Sodium, Na 421 MG 18%

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Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 Count 330 8g 50g 10g PF GARLIC MOZZARELLA CHEESE BREAD 11.75 OZ 360 10g 38g 18g PF TEXAS TOAST CHEESE - FIVE CHEESE 9.50 OZ 333 11.1g 33.3g 17.8g PF TEXAS TOAST - GARLIC 11.25 OZ 375 7.5g 37.5g 20g PF FRZ MULTIGRAIN RLS 14OZ 260 12g 50g 2g PF TEXAS TOAST CHEESE - MOZZERELLA & MONTEREY JACK 9.50 OZ 333 11.1g 33.3g 17.8g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About Muffins, Blueberry, Low Fat, Individually Wrapped

Muffins, Blueberry, Low Fat, Individually Wrapped is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 49.1g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberries, Emulsifiers (Mono & Diglycerides, Polyglycerol Esters, Soy Lecithin, Sodium Stearoyl Lactylate), Dextrose, Applesauce (Apples, Corn Syrup, Water, Erythorbic Acid), Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Flour, Milk Whey, Salt, Modified Food Starch, Egg Albumin, Natural and Artificial Flavor, Xanthan Gum, Sodium Propionate.

Dietary Information

Muffins, Blueberry, Low Fat, Individually Wrapped is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 228 calories per 100 grams, Muffins, Blueberry, Low Fat, Individually Wrapped gets 9% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Muffins, Blueberry, Low Fat, Individually Wrapped

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More in Bread

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