Muffins vs EP BAH TWIN BAGUETTES
Nutrition comparison per 100 g serving
Ad 468x60
EP BAH TWIN BAGUETTES wins in 6 out of 12 nutrient categories
Muffins: 3
vs
EP BAH TWIN BAGUETTES: 6
(3 ties)
Overview
| Nutrient | Muffins | EP BAH TWIN BAGUETTES | Winner |
|---|---|---|---|
| Calories | 228 cal | 246 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 49.1 g | 50.9 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | EP BAH TWIN BAGUETTES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Muffins | EP BAH TWIN BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 70 MG | 88 MG | |
| Sodium, Na | 421 MG | 596 MG |