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MUFFINS, BLUEBERRY LEMON

354 Calories
5.1g Protein
46.5g Carbs
17.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 364mg 16%
Total Carbohydrate 46.5g 17%
Dietary Fiber 1g 4%
Total Sugars 25.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 46.5g 68%
Fat 17.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 364 MG 16%

About MUFFINS, BLUEBERRY LEMON

MUFFINS, BLUEBERRY LEMON is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 46.5g of carbohydrates, and 17.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, SOYBEAN AND / OR CANOLA OIL, EGGS, BLUEBERRIES, WATER, CULTURED BUTTERMILK (CULTURED PART-SKIM MILK, SALT, SODIUM CITRATE), LEMON PUREE, MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SALT, MONO- AND DIGLYCERIDES, EGG WHITES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, CITRIC ACID, SOY LECITHIN.

Calorie Breakdown

At 354 calories per 100 grams, MUFFINS, BLUEBERRY LEMON gets 6% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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