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Know what is on your plate.

Flowers, GLAZED HONEY BUNS, GLAZED

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
6g Protein
50g Carbs
22g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 8%
Carbs 50g 64%
Fat 22g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 22g 28%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 20g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.9 MG 16%
Sodium, Na 320 MG 14%

About GLAZED HONEY BUNS, GLAZED

Mrs. Freshleys glazed honey buns are enriched wheat flour pastries with sugar, soybean and palm oil, corn syrup, and cinnamon, with azodicarbonamide as a flour maturing agent and titanium dioxide for whitening, preserved with calcium propionate, potassium sorbate, and natamycin. Per 50g serving: 420 calories, 6g protein, 50g carbs, and 22g fat. A very long shelf-life snack cake with a sweet glazed exterior and soft interior.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, DEXTROSE, CORN STARCH, SALT, DISTILLED MONOGLYCERIDES, SOY FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), AGAR, SOY LECITHIN, DATEM, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), MONOGLYCERIDES, ENZYMES, WHEAT STARCH, COLORED WITH TURMERIC AND ANNATTO, ASCORBIC ACID, DRY HONEY, AZODICARBONAMIDE, CALCIUM STEARATE, HYDROXYLATED SOY LECITHIN, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE AND NATAMYCIN.

Calorie Breakdown

At 420 calories per 100 grams, GLAZED HONEY BUNS, GLAZED gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flowers, GLAZED HONEY BUNS, GLAZED

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