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Know what is on your plate.

Kellogg, FROSTED MAPLE FLAVOR TOASTER PASTRIES, FROSTED MAPLE

Explore the nutrition, choose your serving, and see how this food fits your day.

396 Calories
4.2g Protein
69.8g Carbs
12.5g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 69.8g 81%
Fat 12.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 69.8g 25%
Dietary Fiber 1g 4%
Total Sugars 31.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.5mg 8%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Folate, total 25 UG 6%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 52 MG 1%
Sodium, Na 344 MG 15%

About FROSTED MAPLE FLAVOR TOASTER PASTRIES, FROSTED MAPLE

A maple flavored toaster pastry built on enriched flour, sugar and soybean and palm oil stabilized with TBHQ, further sweetened with dextrose, high fructose corn syrup and corn syrup, with molasses adding to the maple character. A 96 gram serving has 396 calories, 4.17 grams of protein, 12.5 grams of fat, 69.79 grams of carbs and 1 gram of fiber.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF MOLASSES, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, GELATIN, YELLOW 5 LAKE, SOY LECITHIN.

Calorie Breakdown

At 396 calories per 100 grams, FROSTED MAPLE FLAVOR TOASTER PASTRIES, FROSTED MAPLE gets 4% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, FROSTED MAPLE FLAVOR TOASTER PASTRIES, FROSTED MAPLE

See how Kellogg, FROSTED MAPLE FLAVOR TOASTER PASTRIES, FROSTED MAPLE compares to other foods in terms of nutrition:

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