FROSTED MAPLE FLAVOR TOASTER PASTRIES vs ORANGE CRANBERRY SCONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
FROSTED MAPLE FLAVOR TOASTER PASTRIES: 6
vs
ORANGE CRANBERRY SCONES: 6
(3 ties)
Overview
| Nutrient | FROSTED MAPLE FLAVOR TOASTER PASTRIES | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Calories | 396 cal | 381 cal | |
| Protein | 4.2 g | 6.4 g | |
| Carbs | 69.8 g | 55.6 g | |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MAPLE FLAVOR TOASTER PASTRIES | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED MAPLE FLAVOR TOASTER PASTRIES | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 63 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 344 MG | 286 MG |