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Wal-Mart, CHOCOLATE MINI CROISSANTS, CHOCOLATE

328 Calories
6.3g Protein
46.9g Carbs
14.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 46.9g 17%
Dietary Fiber 1.6g 6%
Total Sugars 15.6g
Protein 6.3g 13%
Vitamin D 3mcg 15%
Calcium 16mg 1%
Iron 3.1mg 17%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 9%
Carbs 46.9g 70%
Fat 14.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 3.1 MG 17%
Potassium, K 156 MG 3%
Sodium, Na 281 MG 12%

About CHOCOLATE MINI CROISSANTS, CHOCOLATE

Freshness Guaranteed Chocolate Mini Croissants are individually portioned fresh-baked pastries sold under Walmart's Freshness Guaranteed private-label brand, covering deli-bakery items. The product is a laminated yeast-leavened dough with a chocolate filling or coating, formatted as miniature croissants. Per 100 grams, it delivers approximately 328 calories, 6.25 g of protein, 46.88 g of carbohydrates, 14.06 g of fat, and 1.60 g of dietary fiber.

The base dough uses enriched wheat flour as the primary ingredient, with water and margarine (palm oil and canola oil based, with potassium sorbate preservative, beta-carotene colorant, and vitamins A and D3) providing the laminated fat layers. Sugar and yeast drive the fermentation and browning. The chocolate flavored coating uses sugar, palm kernel and/or palm fat, alkalized cocoa powder, soybean lecithin, vanilla extract, and milk. A glaze component contains corn syrup, water, sugar, honey, sodium alginate, citric acid, mono- and diglycerides, potassium sorbate, sodium benzoate, artificial flavor, agar-agar, and pectin — a combination of preservatives, gelling agents, and stabilizers typical for commercial glazed pastry products. Additional chocolate character comes from unsweetened chocolate (sugar, unsweetened chocolate, dextrose). Calcium propionate and sorbic acid are anti-mold preservatives for extended shelf stability.

Allergens include wheat (enriched flour), milk (whey powder, chocolate coating milk), eggs (egg whites), and soy (soybean lecithin). Honey in the glaze makes this product unsuitable for strict vegans. Ascorbic acid is used as a dough conditioner. Enzymes assist gluten development. This is a commercially produced laminated pastry product with a moderately complex ingredient profile.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SUGAR, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND/OR PALM FAT, COCOA POWDER [PROCESSED WITH ALKALI], SOYBEAN LECITHIN, VANILLA EXTRACT, MILK), GLAZE (CORN SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR-AGAR, PECTIN), YEAST, CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), COCOA POWDER (PROCESSED WITH ALKALI), EGG WHITES, SOYBEAN AND/OR CANOLA OIL, MODIFIED CORN STARCH, SALT, WHEY POWDER (MILK), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, INVERT SUGAR, SORBIC ACID (PRESERVATIVE), ENZYMES, ASCORBIC ACID.

Calorie Breakdown

At 328 calories per 100 grams, CHOCOLATE MINI CROISSANTS, CHOCOLATE gets 8% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, CHOCOLATE MINI CROISSANTS, CHOCOLATE

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