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Temple Square Hospitality, MUFFIN MIX, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.9 MG | 12% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About MUFFIN MIX, BLUEBERRY
The Lion House Blueberry Muffin Mix provides 405 calories per 42g dry serving with 78.57g of carbs, 8.33g of fat, and 4.76g of protein. Made with enriched wheat flour, sugar, blueberry nuggets, and palm and canola oils, it is a concentrated baking mix for moist blueberry muffins.
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY NUGGETS (SUGAR, CORN FLOUR, DEXTROSE, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES. BLUE #2, ROD #40), FOOD STARCH - MODIFIED, PALM OIL, CANOLA OIL, NON-FAT DRY MILK, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE (EMULSIFIER), ARTIFICIAL FLAVOR, CELLULOSE GUM, PECTIN, DISTILLED MONOGLYCERIDES, LECITHIN.
Dietary Information
Notable micronutrients in MUFFIN MIX, BLUEBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, MUFFIN MIX, BLUEBERRY gets 5% of its calories from protein, 78% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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