Atee — MRS. T'S, PIEROGIES, TRADITIONAL SAUERKRAUT, TRADITIONAL SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (23% DV).
About MRS. T'S, PIEROGIES, TRADITIONAL SAUERKRAUT, TRADITIONAL SAUERKRAUT
MRS. T'S, PIEROGIES, TRADITIONAL SAUERKRAUT, TRADITIONAL SAUERKRAUT is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 25.4g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
SAUERKRAUT (CABBAGE, WATER, SALT, SODIUM BENZOATE, SODIUM BISULFITE [AS PRESERVATIVES]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SALT, SUGAR, ONIONS, EGGS, SPICE
Dietary Information
MRS. T'S, PIEROGIES, TRADITIONAL SAUERKRAUT, TRADITIONAL SAUERKRAUT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MRS. T'S, PIEROGIES, TRADITIONAL SAUERKRAUT, TRADITIONAL SAUERKRAUT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, MRS. T'S, PIEROGIES, TRADITIONAL SAUERKRAUT, TRADITIONAL SAUERKRAUT gets 11% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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