Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NACHO CHEESE

Frozen Appetizers & Hors D'oeuvres Frito-Lay Company Branded
321 Calories
10.3g Protein
29.5g Carbs
18.0g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 705mg 31%
Total Carbohydrate 29.5g 11%
Dietary Fiber 7.7g 28%
Total Sugars 2.6g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.3g 18%
Carbs 29.5g 51%
Fat 18.0g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 705 MG 31%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About NACHO CHEESE

NACHO CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 29.5g of carbohydrates, and 18.0g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN MEAL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEMI-SOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, RED AND GREEN BELL PEPPER POWDER, CREAM, ONION POWDER, SALT, SKIM MILK, WHEY, BUTTER (CREAM, SALT), CORN OIL, GARLIC POWDER, SPICES, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, CORN GERM, SUGAR, YEAST, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE), SODIUM PHOSPHATE, MODIFIED POTATO STARCH, RICE FLOUR, DEXTRIN, SODIUM HEXAMETAPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, SORBIC ACID (PRESERVATIVE), CITRIC ACID, LACTIC ACID, MODIFIED CELLULOSE, CELLULOSE GUM, POWDERED CELLULOSE, XANTHAN GUM, WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, AND BAKING SODA), AND SUNFLOWER OIL.

Dietary Information

NACHO CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NACHO CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, NACHO CHEESE gets 13% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NACHO CHEESE

See how NACHO CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about NACHO CHEESE
Hi! Ask me anything about NACHO CHEESE — nutrition, recipes, health benefits, or meal ideas.