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Schwan Food — PORK WITH FRESHLY CHOPPED CABBAGE, CARROTS & CELERY EGG ROLLS, PORK

Frozen Appetizers & Hors D'oeuvres The Schwan Food Company Branded
231 Calories
7.7g Protein
25.6g Carbs
10.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 513mg 22%
Total Carbohydrate 25.6g 9%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 18%
Carbs 25.6g 59%
Fat 10.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 179 MG 4%
Sodium, Na 513 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About PORK WITH FRESHLY CHOPPED CABBAGE, CARROTS & CELERY EGG ROLLS, PORK

Minh Pork Egg Rolls are filled with pork, cabbage, carrots, celery, and onion in an enriched flour wrapper and fried in vegetable oil. A 78 g serving has 231 calories, 7.69 g protein, 25.64 g carbs, 10.26 g fat, and 1.3 g fiber. Brown rice and soy sauce are included in the filling.

Ingredients

INGREDIENTS: FILLING: PORK, CABBAGE, CARROTS, CELERY, ONION, BROWN RICE, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, EGGS, SALT, SUGAR, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SPICE, DRIED GARLIC, DRIED ONION: WRAPPER: ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, EGGS, CORNSTARCH: SEALER: WATER. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).

Dietary Information

Notable micronutrients in PORK WITH FRESHLY CHOPPED CABBAGE, CARROTS & CELERY EGG ROLLS, PORK include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, PORK WITH FRESHLY CHOPPED CABBAGE, CARROTS & CELERY EGG ROLLS, PORK gets 13% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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