PORK WITH FRESHLY CHOPPED CABBAGE vs HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES
Nutrition comparison per 100 g serving
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PORK WITH FRESHLY CHOPPED CABBAGE wins in 7 out of 11 nutrient categories
PORK WITH FRESHLY CHOPPED CABBAGE: 7
vs
HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 2
(2 ties)
Overview
| Nutrient | PORK WITH FRESHLY CHOPPED CABBAGE | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 231 cal | 244 cal | |
| Protein | 7.7 g | 7.9 g | |
| Carbs | 25.6 g | 28.4 g | |
| Fat | 10.3 g | 11.0 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK WITH FRESHLY CHOPPED CABBAGE | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK WITH FRESHLY CHOPPED CABBAGE | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 513 MG | 417 MG |