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Know what is on your plate.

That's How We Roll, MRS. THINSTER'S, DELICIOUSLY CRUNCHY COOKIES, WAFFLE CRISPS, WAFFLE CRISPS

Cookies & Biscuits That's How We Roll LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
78.6g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 78.6g 83%
Fat 8.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 607mg 26%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About MRS. THINSTER'S, DELICIOUSLY CRUNCHY COOKIES, WAFFLE CRISPS, WAFFLE CRISPS

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Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, BROWN SUGAR, MAPLE SYRUP, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, SODIUM BICARBONATE, WHEY, SUNFLOWER OIL.

Dietary Information

Notable micronutrients in MRS. THINSTER'S, DELICIOUSLY CRUNCHY COOKIES, WAFFLE CRISPS, WAFFLE CRISPS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MRS. THINSTER'S, DELICIOUSLY CRUNCHY COOKIES, WAFFLE CRISPS, WAFFLE CRISPS gets 7% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare That's How We Roll, MRS. THINSTER'S, DELICIOUSLY CRUNCHY COOKIES, WAFFLE CRISPS, WAFFLE CRISPS

See how That's How We Roll, MRS. THINSTER'S, DELICIOUSLY CRUNCHY COOKIES, WAFFLE CRISPS, WAFFLE CRISPS compares to other foods in terms of nutrition:

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