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Flowers — MRS. FRESHLEY'S, DELICIOUS DEALS, FRUIT&GRAIN LOW FAT CEREAL BARS, STRAWBERRY, STRAWBERRY

Snack, Energy & Granola Bars Flowers Foods, Inc. Branded
357 Calories
3.6g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 87%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 2.6 MG 14%
Sodium, Na 214 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
EARTHLY GOODNESS — PUMPKIN CRANBERRY NUTRITION BARS, PUMPKIN CRANBERRY 444 26.7g 33.3g 40g OHI — PEANUT BUTTER + MESQUITE SUPERFOOD BAR, PEANUT BUTTER + MESQUITE 549 19.6g 29.4g 41.2g NATURE VALLEY — PROTEIN CHEWY BARS 475 25g 35g 30g EVO HEMP — FRUIT & NUT HEMP BAR 396 14.6g 50g 18.8g WHEY PROTEIN 351 22.2g 50.9g 9.8g NUGO — CHOCOLATE PRETZEL WITH SEA SALT PROTEIN BAR 400 24g 50g 12g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (41% DV).

About MRS. FRESHLEY'S, DELICIOUS DEALS, FRUIT&GRAIN LOW FAT CEREAL BARS, STRAWBERRY, STRAWBERRY

Mrs. Freshley's Strawberry Fruit and Grain Cereal Bars contain 357 calories, 3.6g protein, 71.4g carbs, 7.1g fat, and 3.6g fiber per 28g serving. An oat-topped enriched wheat pastry surrounds a strawberry-flavored filling made from raisin paste, evaporated apples, and corn flour. A shelf-stable snack bar for lunchboxes or on-the-go eating.

Ingredients

PASTRY: ENRICHED BLEACHED AND UNBLEACHED WHEAT FLOUR, GLUCOSE-FRUCTOSE, SUGAR, ROLLED OATS, PALM OIL, SKIM MILK, CORN SYRUP, CALCIUM CARBONATE, WHEAT GLUTEN, BAKING POWDER, GLYCERIN, SALT, HONEY, MALTODEXTRIN, SOYBEAN OIL, CORNSTARCH, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DEXTROSE, ARTIFICIAL FLAVOUR, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID. TOPPED WITH OAT BRAN. FILLING: GLUCOSE-FRUCTOSE, RAISIN PASTE, WATER, EVAPORATED APPLES, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOUR, ARTIFICIAL COLOUR, SORBIC ACID AND POTASSIUM SORBATE.

Dietary Information

Notable micronutrients in MRS. FRESHLEY'S, DELICIOUS DEALS, FRUIT&GRAIN LOW FAT CEREAL BARS, STRAWBERRY, STRAWBERRY include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MRS. FRESHLEY'S, DELICIOUS DEALS, FRUIT&GRAIN LOW FAT CEREAL BARS, STRAWBERRY, STRAWBERRY gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flowers — MRS. FRESHLEY'S, DELICIOUS DEALS, FRUIT&GRAIN LOW FAT CEREAL BARS, STRAWBERRY, STRAWBERRY

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