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MOZZARELLA LOW MOISTURE PART SKIM CHEESE, MOZZARELLA

Cheese Cooperative Regions of Organic Producer Pools Branded
321 Calories
25g Protein
3.6g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SALSA VERDE SHREDDED MONTEREY JACK, SHARP WHITE CHEDDAR, SHARP CHEDDAR, AND MILD CHEDDAR CHEESES WITH SALSA VERDE SEASONING, SALSA VERDE 393 21.4g 7.1g 32.1g COTIJA GRATED CHEESE TOPPING, COTIJA 400 20g 0g 30g ORIGINAL CREAM CHEESE SPREAD, ORIGINAL 258 6.5g 6.5g 22.6g DELI DELUXE AMERICAN PASTEURIZED PROCESS CHEESE, AMERICAN 368 15.8g 5.3g 31.6g FINE CUT CHEDDAR & TRADITIONAL CUT GOUDA FINELY SHREDDED CHEDDAR CHEESE AND SHREDDED GOUDA NATURAL CHEESE, FINE CUT CHEDDAR & TRADITIONAL CUT GOUDA 393 21.4g 3.6g 32.1g SHARP AMERICAN DELI DELUXE PASTEURIZED PROCESS CHEESE SLICES, SHARP AMERICAN 368 21.1g 5.3g 31.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MOZZARELLA LOW MOISTURE PART SKIM CHEESE, MOZZARELLA

MOZZARELLA LOW MOISTURE PART SKIM CHEESE, MOZZARELLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYME, CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

MOZZARELLA LOW MOISTURE PART SKIM CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA LOW MOISTURE PART SKIM CHEESE, MOZZARELLA include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA LOW MOISTURE PART SKIM CHEESE, MOZZARELLA gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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